Programs
Guided Programs built around better sleep
Explore the growing library of SeekNirvana cohorts and guided experiences. Begin with the live program available now, with more pathways for sleep, recovery, and dream practice to follow.
Open Program
5-Day Sleep and Dream Cohort
A guided program for better sleep, stronger dream recall, lucid dreaming foundations, and more intentional use of SeekNirvana ring data.
View programLive virtual program
5 days
Beginners, dream explorers, wearable users
More guided journeys will unfold here